Gymnastics Levels – Floor Awards
Level 1
In order to achieve the award, all skills must be performed and completed
Max 1 mistake is allowed
All skills must be performed on airtrack – white line
Start and finish with arms up in salute
- walk like a gymnast – 8 to 10 steps
- jump, 1/2 turn
- forward roll into straddle
- join feet together and pike fold
- rock and roll to tuck
- stretch jump and stick landing on white line
- arabesque 3 sec
Level 2
In order to achieve the award, all skills must be performed and completed
Max 1 mistake is allowed
All skills must be performed on airtrack – white line
Start and finish with arms up in salute
- forward roll from standing to standing
- leg lunge into handstand for 2 sec
- sit down and Lshape
- lay down and perform inverted pike fold
- candlestick
- bridge
- rock and roll to standing
Level 3
In order to achieve the award, all skills must be performed and completed
Max 1 mistake is allowed
All skills must be performed on airtrack – white line
Start and finish with arms up in salute
- run to jump, tuck jump, straddle jump
- 1/2 turn,cartwheel
- backward roll
- dive forward roll
- back bend
- lay down and go to dish shape for 10s
- sit up to straddle, fold and reach toes, forehead on floor
Level 4
In order to achieve the award, all skills must be performed and completed
Max 1 mistake is allowed
All skills must be performed on airtrack – white line
Start and finish with arms up in salute
- handstand 2 sec to forward roll
- one handed cartwheel
- backward roll to front support
- bunny hops x4, stand up and walk to end of airtrack
- 1/2 turn, run and pop cartwheel
- jump 1/2 turn, split jump, split jump, straddle jump
- 3 dive rolls
Level 5
In order to achieve the award, all skills must be performed and completed
Max 1 mistake is allowed
All skills must be performed on airtrack – white line
Start and finish with arms up in salute
- Run to the front tuck, stick the landing
- ½ Turn, run to roundoff high rebound
- Dive roll
- Back extension roll
- Forward chasse, x2 each foot
- Side turn into a straddle roll, land in straddle sit
- Rock and roll to standing, salute.
Level 6
In order to achieve the award, all skills must be performed and completed
Max 1 mistake is allowed
All skills must be performed on airtrack – white line
Start and finish with arms up in salute
- Run to side ariel or front handspring
- Turn and run to leap jump
- ½ turn, one handed cartwheel good and bad leg
- Back walkover
- Handstand snapdown to dive roll
- Side chasse,stop in the middle
- Y-Scale, salute.